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Now is the time!
We all have the ability to live to our full potential. This is true… by definition.
[If you have one minute to spare right now, take a deep, slow breath filling your lungs completely; Then fully exhale washing the tension away. Do another... and a third. Sit up straight, put a smile on your face, and gently cultivate feelings or memories of joy, peace and Gratitude.] Go ahead… do it now. Notice how easy it is to create a significant, positive shift? With just a little direction, a shift in focus and the corresponding physiology, we become happier, more peaceful and productive human beings. To amplify and habitualize these states, I carefully concoct eclectic energetic cocktails, combining ancient and modern tools. We soothe our souls, invigorate our senses and find relief, release and balance. You can contact me at [email protected] with any questions & if you live nearby my public classes and workshops are posted on the calendar to the right. Till then, breathe deep and be well.
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I AmI have a vision for a world in which people unfold harmoniously with the natural order of creation. I am passionate about Educating, Energizing and Empowering people. I integrate a wide range of disciplines into simple, easy to understand lessons aimed at creating profound experiences. I am certified to teach Tai Chi, Qi Gong, Wuji and Breathwork with a recent certification in Gamma Breathwork for Rapid Trauma Release and Recovery. I have a certification in Herbal medicine. I have studied numerous martial arts, 4 styles of tai chi, body talk, access consciousness, eft, energy medicine, auricular accupressure, reflexology, superfoods, nutrition, angel therapy, color light therapy, medical qi gong, yoga, budakon, flow arts, many forms of meditation and shamanism.
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Breath & Movement
This is about you tapping into your true nature. I wish I could break all your mental associations with what Tai Chi, Qi Gong, Breathwork and Meditation entail. While we can romanticize images of old sages with flowing white beards dancing mystically through epic naturescapes; they also make many of us think these strange practices are for other people, in another culture and another land. This could not be further from the truth.
These practices allow us to breathe, move, think, feel and focus with a powerful sense of clarity and inner peace. These programs & technologies, new to the western world have come at just the right time to help us reclaim our birthright. We learn to relieve our over worked nervous systems, allowing us to become more efficient, with less stress. We learn to release the stored traumas of growing up and living in a world run by imperfect human minds. We learn to change our state at will, anywhere, anytime, even rush hour traffic. In my view, there has never been a better time, and there have never been better tools for navigating through this modern life. With Inner Qi Medicine, you get synergistic mixes of these primary disciplines through a series of profound experiences, and easy to remember practices. In addition, we explore our minds and learn tips and tricks to help us take control of our ways of being, and lead richer fuller lives. |
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