Individual Consultations
Therapeutic Breathwork
Go deep. Many report that just a few breathwork sessions are more efficient than years of counseling. We bypass the conscious mind, and work directly on the nervous system. We clear blockages, and allow the profound inner power of our own breaths to wash away repressed fears and bring exquisite levels of peace and tranquillity.
Stress Balm
Chronic stress is the bane of our culture, leading to every type of physical and mental dis-ease. Learn to become aware of stresses as they happen, while learning highly effective yet simple tools and bio- hacks to find ease in the midst of the difficulties of life.
Tai Chi
A beautiful art which profoundly strengthens and balances mind, body and spirit. It also has a fairly steep learning curve. I have learned a number of techniques to simplify the process, and have access to materials for continued study. Nearly anyone can begin to feel the positive effects after just one session.
Qi Gong
Build energy, balance and concentration while tapping into the ecstatic joy of life. The feeling of chi, and benefits of this exercise to all levels of a human being are indescribable. Personal sessions allow levels of instruction far beyond a studio setting. Sessions are designed to give clients personalized routines that can be performed on their own.
Personalized Health
Got a challenge? Lets tackle it. In addition to the above specialties, I also have a certificate of herbal studies, and a wealth of information about supplements and nutrition. Let me help you put together a personalized plan to feel the best you ever have in 2016
Consultations tend to run $50 for an hour, $90 for 2 hours. All inquiries please write to innerqimedicine@gmail.com
Go deep. Many report that just a few breathwork sessions are more efficient than years of counseling. We bypass the conscious mind, and work directly on the nervous system. We clear blockages, and allow the profound inner power of our own breaths to wash away repressed fears and bring exquisite levels of peace and tranquillity.
Stress Balm
Chronic stress is the bane of our culture, leading to every type of physical and mental dis-ease. Learn to become aware of stresses as they happen, while learning highly effective yet simple tools and bio- hacks to find ease in the midst of the difficulties of life.
Tai Chi
A beautiful art which profoundly strengthens and balances mind, body and spirit. It also has a fairly steep learning curve. I have learned a number of techniques to simplify the process, and have access to materials for continued study. Nearly anyone can begin to feel the positive effects after just one session.
Qi Gong
Build energy, balance and concentration while tapping into the ecstatic joy of life. The feeling of chi, and benefits of this exercise to all levels of a human being are indescribable. Personal sessions allow levels of instruction far beyond a studio setting. Sessions are designed to give clients personalized routines that can be performed on their own.
Personalized Health
Got a challenge? Lets tackle it. In addition to the above specialties, I also have a certificate of herbal studies, and a wealth of information about supplements and nutrition. Let me help you put together a personalized plan to feel the best you ever have in 2016
Consultations tend to run $50 for an hour, $90 for 2 hours. All inquiries please write to innerqimedicine@gmail.com
